LIGHTS, CAMERA, ACTION
Check out these YouTube videos featuring QCTrails.org and the Be Healthy QC initiative! Please note that several videos below are in Spanish.
Check out these YouTube videos featuring QCTrails.org and the Be Healthy QC initiative! Please note that several videos below are in Spanish.
Trail Tips
Think about Drinks
It’s a good idea to drink water or hydrating fluids during the day, especially when you’re active. Bring along a water bottle or hydration backpack on the trail.
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QC Trails is administered by the Bi-State Regional Commission.
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Made possible with funding from the Centers for Disease Control and Prevention.
